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    Home » Recipes » Baking

    Easy Maple Syrup Flapjacks Recipe

    Published: Jun 9, 2022 · Modified: Sep 15, 2025 by Beth Sachs · 6 Comments · This post may contain affiliate links.

    Jump to Recipe

    Try these easy maple syrup flapjacks for a soft, chewy, and utterly moreish treat! Replacing traditional golden syrup with pure maple syrup gives these oat bars a unique, rich sweetness and a slightly crispier top. Perfect for afternoon tea, lunchboxes, or a quick snack, these flapjacks are super simple to make.

    A plate of maple syrup flapjacks with a glass of milk.

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    They're one of my favourite quick bakes to make with the kids, and you only need five simple storecupboard ingredients to whip up a batch.

    👩‍🍳 Love flapjack? Try my easy sticky date flapjacks next.

    Jump to:
    • ✔️ Why you'll love this recipe!
    • 🛒 Ingredient notes
    • 🔪 How to make maple syrup flapjacks
    • Top Tips
    • 📖 Variations
    • 🥡 Storage
    • ❓ Frequently asked questions
    • 😋 More easy flapjack recipes
    • Recipe
    • 💬 Comments

    ✔️ Why you'll love this recipe!

    • Quick and easy - a simple oat-based bake ready in just 30 minutes.
    • Pantry-friendly - made with everyday storecupboard ingredients.
    • Freezer-friendly - perfect for making ahead and enjoying later.
    • Versatile snack - ideal for lunchboxes, picnics, or a sweet teatime treat.

    🛒 Ingredient notes

    Ingredients for maple syrup flapjacks.

    Maple Syrup - use a good quality pure maple syrup for the best flavour.

    Butter - unsalted butter is best.

    Sugar - I use a combination of light brown sugar and crunchy demerara sugar for the best soft texture.

    Porridge Oats - use ordinary rolled oats. Don't use jumbo oats as they don't absorb the melted butter mixture very well.

    A stack of maple syrup flapjacks.

    🔪 How to make maple syrup flapjacks

    The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post

    One: Melt the butter, sugars and maple syrup together in a heavy-based pan over a medium heat.

    Two: Mix in the rolled oats with a wooden spoon. Make sure all the oats are coated in the melted butter and syrup mixture.

    Three: Pour the flapjack mixture into a lined baking tin (20cm square) and pack down firmly with the back of a wooden spoon.

    Four: Bake in the oven for 25 minutes until light golden brown. Leave to cool for 10 minutes before scoring the top into bars with a sharp knife (be careful not to go all the way through it will still be very soft). Cool completely (overnight if possible) before cutting into bars.

    Step by step photo instructions for making maple syrup flapjacks.

    Top Tips

    • Prepare the tin - grease and line with non-stick baking paper to prevent sticking.
    • Melt carefully - use a large, heavy-based saucepan to melt the butter, brown sugar, and maple syrup together. Make sure it's big enough to mix in the oats.
    • Press firmly - pack the flapjack mixture tightly into the tin so the bars hold together and don't crumble when cut.
    • Cool completely - leave the flapjacks in the tin until fully cooled (overnight works best) before slicing.
    • Speed up cooling - pop the tin in the fridge if you want to chill them faster.

    📖 Variations

    • Add in 50g of chopped pecan nuts for maple and pecan flapjacks.
    • Drizzle the top of the maple syrup flapjacks with dark chocolate or white chocolate and sprinkle with sea salt for extra decadence.
    • Mix in dried fruit such as raisins and chopped apricots for a fruitier flavour.

    🥡 Storage

    Store - The flapjacks will keep in an airtight container for up to a week.

    Freeze - Freeze the maple syrup flapjacks for up to 3 months. Thaw before serving.

    ❓ Frequently asked questions

    Can I use maple syrup instead of golden syrup in flapjack?

    Yes, the texture and taste will be slightly different but both work in this easy flapjack recipe.

    Why do my flapjacks fall apart?

    Use ordinary rolled porridge oats (not jumbo oats) and allow them to cool completely before cutting the flapjack into bars.

    Should flapjack be soft when it comes out of the oven?

    Flapjack should be soft when you first take them out of the oven. It will set once cooled into the perfect chewy texture.

    Flapjacks on a chopping board.

    😋 More easy flapjack recipes

    • Biscoff Flapjacks
    • No Bake Flapjacks
    • Easy Flapjack Recipe
    • Mincemeat Flapjacks
    • Peanut Butter Flapjacks
    • Apple Flapjacks
    • Chocolate Chip Flapjacks
    • Anzac Slice

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    Recipe

    Maple syrup flapjacks on a plate.
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    5 from 11 votes

    Easy Maple Syrup Flapjacks

    Chewy, moreish maple syrup flapjacks made with just 5 storecupboard ingredients. Quick, easy, and perfect for lunchboxes or teatime treats.
    Course Baking
    Cuisine British
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 30 minutes minutes
    Servings 16
    Calories 239kcal
    Author Beth Sachs
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    Equipment

    • Kitchen Scales
    • Measuring Spoons
    • Saucepan
    • 20 cm (8'') Square Baking Tin
    • Wooden Spoon

    Ingredients

    Metric - US Customary
    • 100 g Light Brown Sugar
    • 100 g Demerara Sugar
    • 250 g Butter
    • 5 tablespoon Maple Syrup
    • 350 g Rolled Oats

    Instructions

    • Preheat the oven to 180°c (160fan/ 350F) and line a 20cm square baking tin with baking paper.
    • Melt the butter, sugars and maple syrup together in a heavy-based pan over a medium heat.
      100 g Light Brown Sugar, 100 g Demerara Sugar, 250 g Butter, 5 tablespoon Maple Syrup
    • Mix in the rolled oats with a wooden spoon. Make sure all the oats are coated in the melted butter and syrup mixture.
      350 g Rolled Oats
    • Pour the flapjack mixture into the lined baking tin and pack down firmly with the back of a wooden spoon.
    • Bake in the oven for 25 minutes until light golden brown. Leave to cool for 10 minutes before scoring the top into bars with a sharp knife (be careful not to go all the way through, it will still be very soft). Cool completely (overnight if possible) before cutting into bars

    Notes

    Storage:
    Store - The flapjacks will keep in an airtight container for up to a week.
    Freeze - Freeze the flapjacks for up to 3 months. Thaw before serving.
     
    Nutrition:
    The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
    Nutrition Facts
    Easy Maple Syrup Flapjacks
    Amount per Serving
    Calories
    239
    % Daily Value*
    Fat
     
    9
    g
    14
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    4
    mg
    0
    %
    Potassium
     
    115
    mg
    3
    %
    Carbohydrates
     
    36
    g
    12
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    16
    g
    18
    %
    Protein
     
    6
    g
    12
    %
    Vitamin A
     
    8
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    43
    mg
    4
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    More Easy Baking Recipes

    • Apple loaf cake on a wooden board.
      Moist Bramley Apple Loaf Cake Recipe
    • Blackberry loaf cake.
      Easy Blackberry Loaf Cake Recipe
    • Honey flapjacks
      Honey Flapjacks
    • Madeira loaf cake on a wooden board with a slice cut.
      Easy Madeira Cake Recipe

    Reader Interactions

    Comments

    1. Danielle

      June 10, 2022 at 12:41 pm

      5 stars
      I added pecans to these and they came out just so delicious. Definitely a family hit!

      Reply
    2. Beth

      June 10, 2022 at 1:23 pm

      5 stars
      If there are two things I love in a breakfast, it's oats and maple. You just gave me a delicious breakfast to make tomorrow!

      Reply
    3. Toni

      June 10, 2022 at 1:26 pm

      5 stars
      These are so delish!! My family really enjoyed it!

      Reply
    4. Ieva

      June 10, 2022 at 1:28 pm

      5 stars
      Perfect! Found this recipe yesterday when I set off to make flapjacks and realised I had no honey or golden syrup left! This recipe saved me! Great texture and flavour! 🙂

      Reply
    5. Casey

      June 10, 2022 at 1:29 pm

      5 stars
      IDK if these are breakfast, dessert or an amazing snack, but they sure are delish!!!! Super easy to make, too!!!

      Reply
    6. Elfrieda Haley

      April 12, 2024 at 5:52 pm

      5 stars
      Its cooling now will leave overnight. Smells delicious.

      Reply
    5 from 11 votes (5 ratings without comment)

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    Hi, I'm Beth!

    Mum of three (and two crazy dogs), living in Cornwall, UK. I love creating easy, delicious and fuss-free recipes, perfect for busy families, just like my own.

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