Freeze - Freeze the flapjacks for up to 3 months. Thaw before serving.
Easy Maple Syrup Flapjacks
Chewy, moreish maple syrup flapjacks made with just 5 storecupboard ingredients. Quick, easy, and perfect for lunchboxes or teatime treats.
Servings 16
Calories 239kcal
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Ingredients
- 100 g Light Brown Sugar
- 100 g Demerara Sugar
- 250 g Butter
- 5 tablespoon Maple Syrup
- 350 g Rolled Oats
Instructions
- Preheat the oven to 180°c (160fan/ 350F) and line a 20cm square baking tin with baking paper.
- Melt the butter, sugars and maple syrup together in a heavy-based pan over a medium heat.100 g Light Brown Sugar, 100 g Demerara Sugar, 250 g Butter, 5 tablespoon Maple Syrup
- Mix in the rolled oats with a wooden spoon. Make sure all the oats are coated in the melted butter and syrup mixture.350 g Rolled Oats
- Pour the flapjack mixture into the lined baking tin and pack down firmly with the back of a wooden spoon.
- Bake in the oven for 25 minutes until light golden brown. Leave to cool for 10 minutes before scoring the top into bars with a sharp knife (be careful not to go all the way through, it will still be very soft). Cool completely (overnight if possible) before cutting into bars
Notes
Storage:
Store - The flapjacks will keep in an airtight container for up to a week.
Nutrition:
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutritional Information (Approximate)
Calories: 239kcal | Carbohydrates: 36g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 115mg | Fiber: 2g | Sugar: 16g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 2mg
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