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    Home » Recipes » Sides

    Easy Turmeric Rice Recipe

    Published: May 20, 2021 · Modified: Mar 11, 2023 by Beth Sachs · 5 Comments · This post may contain affiliate links.

    Jump to Recipe
    Turmeric rice pin image.

    Try this fragrant turmeric rice recipe, also known as yellow rice, for a quick and easy side dish that adds a burst of flavour to any meal.

    The best part? You only need a few pantry staples to whip up this delicious recipe in less than 20 minutes, making it the perfect choice for those busy weeknights when you want something tasty and satisfying on the table quickly. You might also like my homemade pilau rice!

    Turmeric rice in a serving dish.

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    Turmeric rice is a delicious and healthy side dish that can be served with a variety of main dishes such as curries, stews, grilled meats or vegetables. It’s easy to make, budget-friendly and versatile, making it a great addition to mealtimes.

    👩‍🍳 Did you know the traditional accompaniment of South African Bobotie is yellow rice?

    Jump to:
    • ✔️ Why should you try it?
    • 🥘 Ingredients
    • 🔪 How to make turmeric rice
    • 💭 Top tips
    • 🍴 Serving suggestions
    • 📖 Variations
    • 🥡 Storage
    • ❓ FAQS
    • 😋Related recipes
    • Recipe
    • 💬 Comments

    ✔️ Why should you try it?

    • Health benefits: Turmeric is known to be a powerful antioxidant and anti-inflammatory agent that can boost your immune system and reduce the risk of chronic diseases.
    • Easy to make: This turmeric rice recipe is simple and easy to make, requiring just a few ingredients and minimal preparation time. It's a perfect side dish for any meal and can be made in large batches.
    • Versatile: The dish can be served with a variety of meals, including curries, stews, and roasted vegetables. It can also be used as a base for rice bowls, salads, and wraps.
    • Delicious flavour: It has a warm, nutty flavour that everyone will love.
    • Affordable: It's an affordable and budget-friendly dish that can be made with basic pantry staples such as rice, turmeric, and spices. It's a great way to add variety and flavour to your meals without breaking the bank.

    🥘 Ingredients

    Ingredients for turmeric rice.
    • Basmati Rice - fragrant basmati rice is the best rice to use for turmeric rice, although you could substitute it for long-grain rice.
    • Turmeric - One teaspoon of turmeric gives the dish a vibrant yellow colour and aromatic flavour.
    • Bay Leaf - adds a depth of the flavour to the dish.
    • Garlic Powder - for a subtle garlic taste.
    • Onion Salt - an optional extra that adds savoury flavour.
    • Chicken Stock - made with a stockpot or stock cube. You can also use vegetable stock if you prefer.
    • Sea Salt - for seasoning.

    🔪 How to make turmeric rice

    The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post

    1. Rinse the rice in cold water (place it in a sieve over the sink to do this) then put the rice in a large saucepan with turmeric, garlic powder, onion salt (if using), and the bay leaf.
    2. Place on the hob and pour in the chicken stock. Bring to a boil.
    3. Immediately turn down the heat to low and place a lid on the saucepan.
    4. Cook for 12-14 minutes until the stock has been absorbed. Fluff the grains up with a fork, season with salt and serve!
    Step by step photo instructions for making turmeric rice

    💭 Top tips

    • Rinse the rice before cooking to remove excess starch and prevent it from becoming too sticky.
    • Use a heavy-bottomed pot with a tight-fitting lid to cook the rice evenly and prevent it from burning.
    • Let the rice rest for a few minutes after cooking before fluffing it with a fork to allow it to absorb any remaining moisture.
    • Adjust the seasoning to taste and add more salt, or other spices if desired.
    • If you prefer, you can use water instead of stock for a lighter, vegan option.

    🍴 Serving suggestions

    Turmeric rice is a great side dish for curries such as lamb balti, mild chicken curry, chickpea and spinach curry, and beef keema.

    It also goes well with grilled meat, chicken (especially air fryer chicken breast), fish (like air fryer salmon), and vegetables.

    Or, why not mix it with some beans and salsa for a quick and easy vegetarian burrito filling?

    📖 Variations

    • Make spicy turmeric rice and add a pinch of chilli powder.
    • Garnish with chopped coriander to add beautiful colour contrast.
    • Add a handful of frozen peas and sweetcorn for the last 5 minutes of cooking to make yellow vegetable rice.
    • Add some diced vegetables such as carrots, tomatoes, or peppers to the rice for a colourful and nutritious vegetable turmeric rice.
    • Use coconut milk instead of chicken stock to make a creamy and fragrant coconut rice.
    • Add some lemon zest and juice to the rice for a tangy and refreshing lemon rice.
    • Sprinkle the yellow rice with nuts and raisins before serving for sweetness and crunch.
    Yellow turmeric rice in a serving dish.

    🥡 Storage

    Store - Rice can be at risk of growing harmful bacteria if not stored correctly. Make sure you put any leftover rice in an airtight container and place it in the fridge for up to 2 days.

    Reheat - Until piping hot and do not reheat more than once.

    Freeze - The rice can also be frozen for up to 3 months. Defrost in the fridge before reheating in the microwave.

    ❓ FAQS

    What is turmeric?

    Turmeric is a spice that comes from the turmeric plant. It is commonly used in Indian food such as curries. It's one of the main spices in curry powder and has a warm, bitter taste and bright yellow colour.

    Is turmeric healthy?

    Curcumin is a pigment found in turmeric that not only gives it its characteristically bright yellow colour, but also has a range of health benefits too. These include antibacterial, antimicrobial, anti-inflammatory, and antioxidant effects. Because of these wide-ranging functions, turmeric has been studied in relation to arthritis, eye conditions, cancer, heart disease, and Alzheimer’s disease.

    Is turmeric spicy?

    Turmeric has an earthy bitter taste and is popular in Asian cuisine. It is considered mildly aromatic rather than spicy.

    Can I use brown rice instead of basmati rice?

    You can use brown rice instead of basmati rice, but the cooking time will be longer, and the texture will be different. Brown rice is also more nutritious than white rice and has a nuttier flavour.

    Can I make turmeric rice in a rice cooker?

    Yes, you can make turmeric rice in a rice cooker. Simply add the rice, turmeric, bay leaf, garlic powder, onion salt, chicken stock, and sea salt to the rice cooker and cook according to the manufacturer's instructions.

    😋Related recipes

    More delicious side dishes to try!

    • gratin dauphinoise
      Easy Dauphinoise Potatoes Recipe
    • Apple coleslaw in a serving bowl.
      Easy Apple Coleslaw Recipe
    • A bowl of carrot and swede mash.
      Easy Carrot and Swede Mash Recipe
    • Boulangere potatoes in a white ovenproof dish.
      Easy Boulangère Potatoes Recipe

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    Recipe

    Turmeric rice with chopped coriander.
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    5 from 7 votes

    Easy Turmeric Rice

    Try this fragrant turmeric rice recipe, also known as yellow rice, for a quick and easy side dish that adds a burst of flavour to any meal.
    Course Side Dish
    Cuisine Indian
    Prep Time 3 minutes minutes
    Cook Time 16 minutes minutes
    Total Time 19 minutes minutes
    Servings 4
    Calories 235kcal
    Author Beth Sachs
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    Equipment

    • Measuring Spoons
    • Kitchen Scales
    • Measuring Jug
    • Large Saucepan

    Ingredients

    Metric - US Customary
    • 200 g Basmati Rice
    • 1 teaspoon Turmeric
    • 1 Bay Leaf
    • ½ teaspoon Garlic Powder
    • ¼ teaspoon Onion Salt optional
    • 550 ml Chicken Stock or use vegetable stock
    • ½ teaspoon Sea Salt

    Instructions

    • Rinse the rice in cold water (place it in a sieve over the sink to do this) then put the rice in a large lidded saucepan with turmeric, garlic powder, onion salt (if using), and the bay leaf.
      200 g Basmati Rice, 1 teaspoon Turmeric, 1 Bay Leaf, ½ teaspoon Garlic Powder, ¼ teaspoon Onion Salt
    • Place on the hob and pour in the chicken stock. Bring to a boil.
      550 ml Chicken Stock
    • Immediately turn down the heat to low and place a lid on the saucepan.
    • Cook for 12-14 minutes until the water has been absorbed. Fluff the grains up with a fork, season with salt, and serve!
      ½ teaspoon Sea Salt

    Notes

    Variations:
    • Make spicy turmeric rice and add a pinch of chilli powder.
    • Garnish with chopped coriander to add beautiful colour contrast.
    • Add a handful of frozen peas and sweetcorn for the last 5 minutes of cooking to make yellow vegetable rice.
    • Add some diced vegetables such as carrots, tomatoes, or peppers to the rice for a colourful and nutritious vegetable turmeric rice.
    • Use coconut milk instead of chicken stock to make a creamy and fragrant coconut turmeric rice.
    • Add some lemon zest and juice to the rice for a tangy and refreshing lemon turmeric rice.
     
    Storage:
    Store - Rice can be at risk of growing harmful bacteria if not stored correctly. Make sure you put any leftover rice in an airtight container and place it in the fridge for up to 2 days.
    Reheat - until piping hot and do not reheat more than once.
    Freeze - The rice can also be frozen for up to 3 months. Defrost in the fridge before reheating in the microwave.
     
    Nutrition:
    The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
     
    Nutrition Facts
    Easy Turmeric Rice
    Amount per Serving
    Calories
    235
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    1
    g
    6
    %
    Cholesterol
     
    4
    mg
    1
    %
    Sodium
     
    636
    mg
    28
    %
    Potassium
     
    219
    mg
    6
    %
    Carbohydrates
     
    45
    g
    15
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    7
    g
    14
    %
    Vitamin A
     
    6
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    20
    mg
    2
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Reader Interactions

    Comments

    1. Jess

      May 20, 2021 at 1:21 pm

      5 stars
      Less than 20 minutes to enjoy this yummy side dish?! Yes please!

      Reply
    2. Alisa Infanti

      May 20, 2021 at 1:33 pm

      5 stars
      This rice is so easy and has great flavour. Plus I love the pop of colour. Definitely making again.

      Reply
    3. Jen

      May 20, 2021 at 1:41 pm

      5 stars
      The bright yellow color of this rice is so pretty when it's done! I love it with coriander on top.

      Reply
    4. Beth

      May 20, 2021 at 1:59 pm

      5 stars
      This is perfect to go with our dinner tonight! So excited to make this. Looks so yummy and easy too!

      Reply
    5. Toni

      May 20, 2021 at 2:40 pm

      5 stars
      Such an amazing side dish! Everyone at my house loved it!

      Reply
    5 from 7 votes (2 ratings without comment)

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    Hi, I'm Beth!

    Mum of three (and two crazy dogs), living in Cornwall, UK. I love creating easy, delicious and fuss-free recipes, perfect for busy families, just like my own.

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