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    Home » Recipes » Pasta

    Creamy Pumpkin Bacon Pasta Recipe

    Published: Sep 14, 2023 · Modified: Aug 21, 2024 by Beth Sachs · 9 Comments · This post may contain affiliate links.

    Jump to Recipe
    Creamy Bacon and Pumpkin Pasta Pin with text overlay.

    This creamy pumpkin bacon pasta is the ultimate comfort food for crisp autumn days. The rich, hearty dish perfectly combines the sweet flavour of pumpkin with smoky bacon, creating an indulgent and satisfying pasta recipe that will warm you up from the inside out.

    Pumpkin and bacon pasta in serving bowls sprinkled with Parmesan.

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    The mixture of pumpkin, garlic, and rosemary takes a trip to the oven, joined by the smoked bacon rashers for the final 10 minutes of roasting.

    Following that, simply blitz everything together in a food processor or blender along with single cream, mustard, Parmesan, and a cup of the pasta's cooking water, resulting in a lusciously smooth and glossy pumpkin pasta sauce that is nothing short of amazing!

    Love creamy pasta dishes? You'll also like my creamy garlic mushroom pasta, creamy sweet potato pasta, and creamy sausage pasta!

    Jump to:
    • ✔️ Why should you try it?
    • 🥘 Ingredients
    • 🔪 Instructions
    • Top Tips
    • 🍴 Serving suggestions
    • 📖 Variations
    • 🥡 Storage
    • ❓ FAQS
    • 😋Related recipes
    • 🍽️ More pumpkin recipes
    • Recipe
    • 💬 Comments

    ✔️ Why should you try it?

    1. The recipe harnesses the rich and earthy flavours of pumpkin, making it a perfect dish to enjoy during the autumn season.
    2. The recipe is simple and straightforward, requiring minimal effort and time to prepare, making it an ideal choice for busy weeknights or when you want a delicious meal without spending hours in the kitchen.
    3. Pumpkins are not only delicious but also packed with vital nutrients, including vitamins A and C, making this dish a tasty way to incorporate more vitamins into your diet.

    🥘 Ingredients

    Pasta - use any shape pasta you like. I prefer using short pasta like rigatoni or fusilli.

    Olive Oil - 2 tablespoons drizzled over the pumpkin before roasting.

    Pumpkin - 1 small pumpkin, peeled, deseeded, and chopped into bite-size chunks.

    Rosemary - a woody herb that pairs well with pumpkin.

    Garlic Cloves - roasted in their skins to mellow out their pungent flavour and add a subtle sweetness to the dish.

    Smoked Streaky Bacon - 6 rashers are needed to add a salty, smoky flavour that balances the sweetness of the pumpkin and adds a satisfying crunch.

    Single Cream - helps create the silky smooth sauce.

    Parmesan - for extra umami flavour.

    Dijon Mustard - a tangy, sharp note that cuts through the richness of the sauce.

    Lemon Juice - balances the heaviness of the cream and Parmesan, keeping the dish from feeling too rich.

    Salt & Pepper - for seasoning.

    🔪 Instructions

    The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post

    One: Preheat the oven to 190°C (170 °fan/ 375 °F/ Gas 5) and place the cubed pumpkin, garlic cloves (in skin), and rosemary in a large roasting tray. Drizzle with oil, season with salt and pepper, and roast in the oven for 35 minutes until the pumpkin is soft.

    Two: Lay the bacon rashers over the pumpkin and pop the tray back in the oven for 10 minutes. Meanwhile, cook the pasta according to packet instructions, and before draining, reserve 1 cup of pasta cooking water for the sauce.

    Three: Once the bacon is cooked, tip everything into a food processor (reserving 2 rashers of bacon for sprinkling on top of the pasta later). Make sure you squeeze the garlic from the skins first though! Whilst the processor is on add the cream, mustard, Parmesan, lemon juice, and as much pasta cooking water as you need to create a smooth pasta sauce.

    Four: Toss the sauce with the cooked pasta and serve sprinkled with chopped smoked bacon and more grated Parmesan.

    Step by step photo instructions for making the bacon and pumpkin pasta.

    Top Tips

    • Squeeze the roasted garlic cloves from their skins before adding them to the food processor, as this will ensure a smooth and even distribution of the garlic flavour throughout the sauce.
    • Always reserve a cup of pasta water before draining the cooked pasta. This starchy liquid is crucial for creating a silky, smooth, and glossy sauce that clings perfectly to the pasta.
    • Experiment with additional herbs like thyme or oregano to enhance the flavour complexity of the dish. Feel free to mix and match herbs based on your personal preferences and what you have available.
    • For a vegetarian version, simply omit the bacon and replace it with your favourite roasted vegetables, such as mushrooms or courgettes, to maintain a hearty and satisfying meal.
    • If you prefer a thinner sauce, gradually add more reserved pasta water until you reach your desired consistency.
      A bowl of creamy bacon and pumpkin pasta sprinkled with Parmesan.

      🍴 Serving suggestions

      This satisfying pumpkin and bacon pasta is a complete meal in itself. However, if you fancy adding something extra, a delicious slice of focaccia would be a perfect choice.

      To complement the meal and balance the richness of the sauce, a dry white wine like a Sauvignon Blanc would pair beautifully with the pasta.

      📖 Variations

      • Swap the pumpkin for butternut squash.
      • Make it veggie by omitting the bacon and using vegetarian hard cheese instead of Parmesan.
      • Increase the veggies by adding petit pois or fresh spinach leaves to the pasta for the last few minutes of cooking.
      • Make it healthier by swapping the single cream for half fat creme fraiche. You'll need more pasta cooking water to thin the sauce out.

      🥡 Storage

      This is one pasta recipe where eating it fresh is best!

      While you can store leftover sauce in the fridge and reheat it, it might lose that glossy, silky-smooth texture that makes it so special.

      A bowl of creamy pumpkin pasta sauce.

      ❓ FAQS

      How do I prepare a pumpkin for roasting?

      Wash the pumpkin and cut it in half.
      Using a spoon, deseed the middle of the pumpkin, making sure you remove all of the seeds and stringy membrane.
      Peel the skin with a sharp knife.
      Finally, cut the pumpkin into bitesize chunks ready for roasting in the oven.

      How long does pumpkin take to roast?

      The roasting time for pumpkin depends on the size of the chunks and your desired level of caramelisation. Generally, for bite-sized pumpkin chunks (about 1 to 1.5 inches), follow these guidelines:
      For slightly tender pumpkin with a bit of bite, roast at 200°C (400°F) for 20-25 minutes.
      For softer, more caramelised pumpkin, roast at 200°C (400°F) for 30-35 minutes.

      😋Related recipes

      Some more delicious pasta recipes to try!

      • Easy Chorizo and Pepper Pasta
      • Creamy Boursin Pasta
      • Creamy Cajun Chicken Pasta
      • Halloumi Pasta
      • Cheesy Chicken and Broccoli Pasta Bake
      • Easy Pesto Pasta

      🍽️ More pumpkin recipes

      • A stack of pumpkin blondie bars.
        Quick & Easy Pumpkin Blondies Recipe
      • Pumpkin pie overnight pats in a glass jar.
        Creamy Pumpkin Pie Overnight Oats Recipe
      • A stack of pumpkin muffins in a cake stand.
        Cinnamon Spiced Pumpkin Muffins with Cream Cheese Frosting

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      Recipe

      A bowl of creamy pumpkin and bacon pasta.
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      4.75 from 12 votes

      Creamy Pumpkin Bacon Pasta

      Indulge in the ultimate autumn comfort food with this creamy pumpkin bacon pasta recipe. Perfectly roasted pumpkin, smoky bacon, and a velvety herb-infused sauce create a satisfying and flavourful meal that will warm you up from the inside out.
      Course Pasta
      Cuisine British
      Prep Time 10 minutes minutes
      Cook Time 45 minutes minutes
      Total Time 55 minutes minutes
      Servings 5
      Calories 693kcal
      Author Beth Sachs
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      Equipment

      • Food Processor
      • Chopping Board
      • Roasting Tin
      • Knife
      • Kitchen Scales

      Ingredients

      Metric - US Customary
      • 350 g Pasta
      • 2 tablespoon Olive Oil
      • 500 g Pumpkin peeled and cut into bite-size pieces
      • 2 Rosemary sprigs
      • 4 Garlic Cloves in their skins
      • 6 Smoked Bacon rashers
      • 300 ml Single Cream
      • 75 g Parmesan grated
      • ½ teaspoon Dijon Mustard
      • 1 tablespoon Lemon Juice
      • Salt and Pepper

      Instructions

      • Preheat the oven to 190°c (170 fan/ 375F/ Gas 5). Place the cubed pumpkin, rosemary and garlic in their skins in a large roasting tin. Drizzle with oil and sprinkle with salt and pepper. Roast in the oven for 35 minutes.
        2 tablespoon Olive Oil, 500 g Pumpkin, 2 Rosemary sprigs, 4 Garlic Cloves
      • Meanwhile cook the pasta according to instructions and reserve 1 cup of pasta cooking water for later.
        350 g Pasta
      • Take the roasting tray out of the oven and lay the 6 bacon rashers on top. Return to the oven for another 10 minutes.
        6 Smoked Bacon rashers
      • Squeeze the garlic out of their skins and place the pumpkin, rosemary, garlic and 4 of the bacon rashers (reserving the remaining 2 rashers for sprinkling on top of the pasta later) in a food processor with the single cream, lemon juice, Parmesan and dijon mustard. Blitz in the processor until smooth, then gradually add enough of the reserved pasta water to make a glossy silky pumpkin pasta sauce. Season with salt and pepper.
        300 ml Single Cream, 75 g Parmesan, ½ teaspoon Dijon Mustard, 1 tablespoon Lemon Juice, Salt and Pepper
      • Toss the pumpkin sauce with the pasta then chop the reserved bacon rashers into small pieces and sprinkle on top.

      Notes

      The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
       
      Nutrition Facts
      Creamy Pumpkin Bacon Pasta
      Amount per Serving
      Calories
      693
      % Daily Value*
      Fat
       
      42
      g
      65
      %
      Saturated Fat
       
      19
      g
      119
      %
      Cholesterol
       
      153
      mg
      51
      %
      Sodium
       
      457
      mg
      20
      %
      Potassium
       
      645
      mg
      18
      %
      Carbohydrates
       
      60
      g
      20
      %
      Fiber
       
      3
      g
      13
      %
      Sugar
       
      4
      g
      4
      %
      Protein
       
      21
      g
      42
      %
      Vitamin A
       
      9281
      IU
      186
      %
      Vitamin C
       
      11
      mg
      13
      %
      Calcium
       
      269
      mg
      27
      %
      Iron
       
      2
      mg
      11
      %
      * Percent Daily Values are based on a 2000 calorie diet.
      Tried this recipe?Snap a pic and tag @effortlessf00d on Instagram or Twitter

      More Easy Pasta Recipes

      • Bucatini all'Amatriciana.
        Easy Bucatini all'Amatriciana Recipe
      • Spinach and blue cheese pasta
        Creamy Spinach and Blue Cheese Pasta
      • cheesy pasta with a breadcrumb topping.
        Easy Cheesy Pasta Recipe
      • Creamy chicken pesto pasta.
        Creamy Chicken Pesto Pasta

      Reader Interactions

      Comments

      1. Chloe Edges

        October 01, 2020 at 9:27 pm

        5 stars
        Yup I'm in. I'm totally obsessed with squash and rosemary and every single flavour in this is going to work brilliantly. It's on the meal plan!

        Reply
      2. Jeannette

        October 02, 2020 at 9:55 am

        5 stars
        Pumpkin and pasta is such a heavenly combination, especially with cream involved! Love how simple this recipe is. Thanks for sharing!

        Reply
      3. Sue

        October 02, 2020 at 12:17 pm

        5 stars
        What a lovely fresh take on pasta sauce. Can't wait to give it a try!

        Reply
      4. Toni Dash

        October 02, 2020 at 12:37 pm

        5 stars
        This quickly became a favorite meal at my house! It was so good!

        Reply
      5. Jess

        October 02, 2020 at 1:04 pm

        5 stars
        Wow! Who knew two of my favorite flavors could come together so well in one dish!

        Reply
      6. Jacqui - Recipes Made Easy:Only Crumbs Remain

        October 02, 2020 at 5:38 pm

        5 stars
        Love pasta with pumpkin, and I like your way of thinking with the added bacon even better! Thank you for sharing with #CookBlogShare

        Reply
      7. Maria

        October 04, 2020 at 4:52 am

        5 stars
        This I am all in! I mean good pasta, plus a super creamy sauce to match. That is like a perfect combination. What makes it extra is the smoked bacon factor. Wow! Can't wait to do this. A twist to regular spaghetti or pasta dishes.

        Reply
      8. Cat | Curly's Cooking

        October 04, 2020 at 7:30 pm

        5 stars
        This looks and sounds delicious. The flavours are so comforting and Autumnal.

        Reply
      9. Corina Blum

        October 05, 2020 at 9:51 am

        5 stars
        It looks delicious and I love the warm colour that the pumpkin gives to the pasta sauce - It looks so inviting!

        Reply
      4.75 from 12 votes (3 ratings without comment)

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      Hi, I'm Beth!

      Mum of three (and two crazy dogs), living in Cornwall, UK. I love creating easy, delicious and fuss-free recipes, perfect for busy families, just like my own.

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