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    Home » Recipes » Lunch

    Spiced Butternut Squash and Sweet Potato Soup (In A Soup Maker)

    Published: Oct 9, 2024 by Beth Sachs · Leave a Comment · This post may contain affiliate links.

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    This delicious spiced butternut squash and sweet potato soup made in a soup maker combines the rich flavours of two seasonal favourites, creating a velvety smooth soup that's perfect for chilly evenings.

    A bowl of butternut squash and sweet potato soup with bread.

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    A soup maker simplifies the process, letting you toss in your ingredients and walk away.

    You'll return to a piping hot, perfectly blended soup with minimal effort. It's an ideal solution for busy weeknights or lazy weekends when you want a nourishing meal without fuss.

    Love your soup maker? Try my easy soup maker leek and potato soup next!

    Jump to:
    • ✔️ Why you'll love this recipe!
    • 🛒 Ingredient notes
    • 🔪 Instructions
    • Top Tips
    • 🍴 Serving suggestions
    • 📖 Variations
    • 🥡 Storage
    • ❓ Frequently asked questions
    • 😋 More soup recipes
    • Recipe
    • 💬 Comments

    ✔️ Why you'll love this recipe!

    1. A soup maker simplifies the process. You just need to chop the ingredients, add them to the machine, and let it do the work. No stirring or constant monitoring required.
    2. Both ingredients blend into a smooth, velvety texture that feels indulgent but is naturally healthy.
    3. The combination of sweet, earthy squash and sweet potato results in a warm, slightly sweet, and satisfying soup, perfect for cosy days.

    🛒 Ingredient notes

    Ingredients for butternut squash and sweet potato soup.

    Onion - 1 medium onion peeled and roughly chopped.

    Garlic - 2 garlic cloves, peeled and sliced.

    Butternut Squash - peeled, deseeded and chopped into cubes.

    Sweet Potatoes - 2 medium sweet potatoes, peeled and cubed.

    Stock - vegetable stock made from a stock pot or cube.

    Seasonings - chilli flakes, salt, and black pepper.

    Double Cream - an optional extra for a creamy finish.

    🔪 Instructions

    The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post

    Chopped vegetables.

    One: Peel and chop the onion, garlic, butternut squash and sweet potato.

    Vegetables in a soup maker.

    Two: Place the chopped vegetables in your soup maker with the stock, chilli flakes, salt, and pepper. Set it to 'smooth soup' function and switch on.

    Butternut squash soup in a soup maker.

    Three: When the soup maker has finished (it took 21 minutes in my Morphy Richards 1.6 L soup maker), open the lid and pour in the cream (if using). Put the lid back on and blend for a few seconds until combined.

    Butternut squash and sweet potato soup in two bowls.

    Four: Serve in bowls with fresh crusty bread, cream to drizzle, a sprinkling of chopped parsley and more chilli flakes.

    Top Tips

    • Cut the vegetables into similar-sized pieces to ensure the soup is smooth and silky.
    • It's important to not exceed the maximum fill line of the soup maker as this can cause the soup to overflow during cooking.
    • If your soup maker has a sauté function, use it to cook the vegetables until they are soft. This step releases their natural sweetness, providing a depth of flavour to the soup.
    • Don’t forget to season your soup. Salt and pepper are essentials, but you can also consider adding herbs like thyme or a bay leaf for extra flavour.

    🍴 Serving suggestions

    • Crusty Bread: Serve the soup with warm, crusty bread or a freshly baked roll for dipping. A rustic sourdough or a wholemeal loaf would add a lovely texture.
    • Toasted Seeds or Nuts: Sprinkle toasted pumpkin seeds, sunflower seeds, or chopped walnuts on top for a bit of crunch and added nutrition.
    • Herb Garnish: Garnish the soup with fresh herbs such as parsley, coriander, or chives. A sprinkle of thyme or sage complements the natural flavours of the squash and sweet potato.
    • Croutons: Top the soup with some homemade or shop-bought croutons.
    • Spiced Yoghurt: Add a dollop of plain yoghurt mixed with a pinch of cumin or smoked paprika for a cooling contrast and extra depth of flavour.
    • Grated Cheese: Sprinkle a little grated cheddar, parmesan, or a plant-based cheese alternative on top. The cheese will melt nicely into the hot soup.

    If you're looking to make it a more substantial meal, try pairing it with one of these accompaniments:

    • A simple green salad with a light vinaigrette dressing is a refreshing contrast to the richness of the soup.
    • A cheese scone, air fryer cheese on toast, or a simple air fryer cheese toastie are great options to serve alongside the soup. They're easy to make and add some extra substance to the meal.
    A bowl of butternut squash and sweet potato soup.

    📖 Variations

    Here are five variations of butternut squash and sweet potato soup to mix things up:

    1. Spiced Curry Soup: Add a tablespoon of curry powder or paste, along with a pinch of turmeric and cumin. Coconut milk can replace some of the stock for a creamy, fragrant soup with a subtle kick of warmth.
    2. Smoky Paprika and Red Pepper: Add roasted red peppers with a sprinkle of smoked paprika, and blend them into the soup for a smoky, slightly spicy twist.
    3. Apple and Sage: Add a peeled and chopped apple to the soup to introduce a hint of tartness, which complements the sweetness of the sweet potato and squash. Fresh sage or dried sage gives an earthy, aromatic finish.

    🥡 Storage

    Store - Before storing, allow your soup to cool to room temperature. Transfer the cooled soup to an airtight container and store it in the fridge for up to 4 days.

    Reheat - Microwave until piping hot, or reheat in a saucepan on the hob (stove).

    Freeze - Transfer the cooled soup to a freezer-safe container and freeze for up to 3 months.

    A bowl of sweet potato and butternut squash soup.

    ❓ Frequently asked questions

    Do I need to pre-cook the vegetables before putting them in the soup maker?

    It’s not necessary to pre-cook the vegetables. However, sautéing the leeks beforehand, if your soup maker has a sauté function, can enhance the flavour.

    How long does it take to cook butternut squash and sweet potato soup in a soup maker?

    Cooking times can vary depending on the model of your soup maker, but typically it takes about 20-30 minutes

    Can I make this soup in advance?

    Yes, you can make the soup in advance. It keeps well in the fridge for up to 3-4 days. Just reheat it gently on the hob (stove) or in the microwave when you're ready to serve.

    😋 More soup recipes

    • Roasted swede soup in a white soup bowl.
      Easy Roasted Swede Soup
    • Carrot and parsnip soup.
      Spiced Carrot and Parsnip Soup (In A Soup Maker)
    • Celeriac and bacon soup in a white bowl.
      Easy Celeriac and Bacon Soup (In A Soup Maker)
    • Mushroom Soup
      Creamy Mushroom Soup (In A Soup Maker)

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    Recipe

    Butternut squash and sweet potato soup.
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    Spiced Butternut Squash and Sweet Potato Soup

    Enjoy the rich flavours of spiced butternut squash and sweet potato soup made effortlessly in a soup maker. This creamy and nutritious recipe is perfect for chilly days and can be easily customised with a variety of spices and toppings. Experience the convenience of homemade soup with minimal effort, delivering a comforting meal that’s healthy and satisfying!
    Course Soup
    Cuisine British
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 30 minutes minutes
    Servings 4
    Calories 232kcal
    Author Beth Sachs
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    Equipment

    • Soup Maker

    Ingredients

    Metric - US Customary
    • 1 Onion peeled and chopped
    • 2 Garlic peeled and chopped
    • 1 Butternut Squash peeled, deseeded and chopped
    • 2 Sweet Potatoes peeled and chopped
    • 850 ml Vegetable Stock
    • ¼ teaspoon Chilli Flakes
    • 1 teaspoon Salt
    • ¼ teaspoon Black Pepper
    • 2 tablespoon Double Cream optional - plus more for drizzling

    Instructions

    • Place the chopped vegetables into the soup maker with the vegetable stock, chilli flakes, salt and pepper. Set to smooth function and switch on.
      1 Onion, 2 Garlic, 1 Butternut Squash, 2 Sweet Potatoes, 850 ml Vegetable Stock, ¼ teaspoon Chilli Flakes, 1 teaspoon Salt, ¼ teaspoon Black Pepper
    • When the soup maker has finished, open the lid and pour in the cream (if using). Put the lid back on and blend for a few seconds until combined.
      2 tablespoon Double Cream
    • Serve in bowls with more cream, chopped parsley and chilli flakes for garnish.

    Notes

    Nutrition:
    The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
     
    Nutrition Facts
    Spiced Butternut Squash and Sweet Potato Soup
    Amount per Serving
    Calories
    232
    % Daily Value*
    Fat
     
    3
    g
    5
    %
    Saturated Fat
     
    2
    g
    13
    %
    Polyunsaturated Fat
     
    0.2
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    9
    mg
    3
    %
    Sodium
     
    1509
    mg
    66
    %
    Potassium
     
    1098
    mg
    31
    %
    Carbohydrates
     
    51
    g
    17
    %
    Fiber
     
    8
    g
    33
    %
    Sugar
     
    12
    g
    13
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    36563
    IU
    731
    %
    Vitamin C
     
    45
    mg
    55
    %
    Calcium
     
    139
    mg
    14
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Hi, I'm Beth!

    Mum of three (and two crazy dogs), living in Cornwall, UK. I love creating easy, delicious and fuss-free recipes, perfect for busy families, just like my own.

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