Roasted Tenderstem Broccoli recipe
This vibrant roasted tenderstem broccoli is a delicious side dish for chicken, fish and casseroles. Seasoned with sea salt, garlic and Italian herbs, it's a regular on our dinner table.
Servings 4
Calories 53kcal
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Equipment
Ingredients
- 250 g Tenderstem Broccoli
- 1 tablespoon Olive Oil
- ½ teaspoon Italian Herb Seasoning
- ¼ teaspoon Garlic Powder
- Salt and Pepper
Instructions
- Preheat the oven to 180°c (160 fan/ 35F/ Gas 4).
- Place the tenderstem broccoli on a baking sheet and drizzle over the oil and sprinkle over the seasoning.250 g Tenderstem Broccoli, 1 tablespoon Olive Oil, ½ teaspoon Italian Herb Seasoning, ¼ teaspoon Garlic Powder, Salt and Pepper
- Roast for 15-20 minutes until the stalks are tender.
Notes
Nutrition: The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutritional Information (Approximate)
Calories: 53kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 21mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 389IU | Vitamin C: 56mg | Calcium: 30mg | Iron: 1mg
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