Roast Courgette with Lemon and Garlic
Try this quick and easy roast courgette recipe! Perfect for a healthy side dish, tossing in salads, or mixing into pasta, with a tasty lemon and garlic twist.
Servings 4
Calories 82kcal
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Equipment
- Knife
Ingredients
- 5 Courgettes
- 1 Lemon
- 1 Garlic Clove
- 1 tablespoon Olive Oil
- ¼ teaspoon Sea Salt
- ½ tablespoon Parsley optional
Instructions
- Preheat the oven to 180°c (160 fan/ 350F/ Gas 4).
- Cut the ends off the courgettes then chop into roughly 5 cm lengths. Cut each piece into quarters and lay in one single layer in roasting tin.5 Courgettes
- Drizzle over the oil, the juice of half a lemon, sea salt and place the garlic clove in the centre of the tray (skin on).1 Lemon, 1 Garlic Clove, 1 tablespoon Olive Oil, ¼ teaspoon Sea Salt
- Roast for 25 -30 minutes until tender. Sprinkle with chopped parsley if using.½ tablespoon Parsley
Notes
Nutrition:
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutritional Information (Approximate)
Calories: 82kcal | Carbohydrates: 10g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 166mg | Potassium: 683mg | Fiber: 3g | Sugar: 7g | Vitamin A: 538IU | Vitamin C: 59mg | Calcium: 48mg | Iron: 1mg
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