Add the cornflour or plain flour and stir for 1 minute, then spoon the mixture into the slow cooker basin.
1 tablespoon Cornflour
Add the remaining tablespoon of oil to the frying pan. Coat the beef in the Chinese 5 spice then brown the beef on a high heat. Place the beef in the slow cooker basin.
800 g Diced Beef, 2 teaspoon Chinese 5 Spice
Mix together the beef stock, dark and light soy and honey in a jug. Pour into the slow cooker and season. Cook on high for 3-4 hours.
400 ml Beef Stock, 3 tablespoon Dark Soy Sauce, 1 tablespoon Light Soy Sauce, 2 tablespoon Honey
Stir in the mange tout and red pepper, then continue cooking for 30 minutes to 1 hour. For a thicker sauce, leave the slow cooker uncovered during this time.
1 Red Pepper, 150 g Mange Tout
Season and serve with toasted sesame seeds.
1 teaspoon Toasted Sesame Seeds
Notes
Nutrition:The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.