Go Back
+ servings
Keema Matar curry on a bed of basmati rice.
Print Pin
5 from 6 votes

Keema Matar (Minced Beef & Pea Curry)

This tasty Keema Matar (minced beef and pea curry), is so easy to make, flavourful, and a great way to introduce your children to curry. Originating from India and Pakistan, leftovers are suitable for freezing, so why not make a double batch and freeze half for another day?
Course Main Course
Cuisine Indian
Keyword keema matar, minced beef and pea curry
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 334kcal
Author Beth Sachs

Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion chopped
  • 2 Garlic Cloves chopped
  • 3 cm Fresh Ginger peeled and chopped
  • 4 tablespoon Curry Paste I use Korma
  • 500 g Lean Minced Beef
  • 150 g Frozen Peas
  • 300 g Passata
  • 3 tablespoon Mango Chutney
  • Salt and Pepper

Instructions

  • In a shallow casserole heat the olive oil and fry the onion, garlic and ginger over a medium heat for about 4-5 minutes. Stir in the curry paste.
  • Turn the heat up and add the minced beef, breaking it up with a wooden spoon as it cooks. Cook until the beef turns from pink to brown.
  • Add the peas, passata and mango chutney, turn the heat down to medium, and simmer for 10 minutes. Season to taste.
  • Serve with rice and naan bread.

Notes

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutrition Facts
Keema Matar (Minced Beef & Pea Curry)
Amount per Serving
Calories
334
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
78
mg
26
%
Sodium
 
112
mg
5
%
Potassium
 
905
mg
26
%
Carbohydrates
 
27
g
9
%
Fiber
 
5
g
21
%
Sugar
 
15
g
17
%
Protein
 
31
g
62
%
Vitamin A
 
3032
IU
61
%
Vitamin C
 
28
mg
34
%
Calcium
 
67
mg
7
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Snap a pic and tag @effortlessf00d on Instagram or Twitter