Peanut Butter Porridge Recipe
Creamy vegan peanut butter porridge made with oats and oat milk, ready in 10 minutes. Protein-packed, naturally sweet, and perfect for a healthy breakfast.
Servings 2
Calories 388kcal
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Ingredients
- 70 g Oats
- 300 ml Oat Milk
- 2 tablespoon Peanut Butter smooth
- ⅓ teaspoon Cinnamon
- ⅛ teaspoon Salt
- 1 tablespoon Maple Syrup
- 1 Banana peeled and sliced
Instructions
- Add the rolled oats and oat milk to a small saucepan and bring to a gentle boil over a medium heat.70 g Oats, 300 ml Oat Milk
- Reduce the heat and simmer for 5 minutes, stirring regularly, until the porridge thickens and turns creamy.
- Stir in the peanut butter, cinnamon, and a small pinch of salt. Mix well until the peanut butter has fully melted into the porridge. If it's too thick, add a splash more oat milk to loosen it to your preferred consistency.2 tablespoon Peanut Butter, ⅓ teaspoon Cinnamon, ⅛ teaspoon Salt
- Spoon the peanut butter porridge into a bowl and top with sliced banana and a drizzle of maple syrup. Serve immediately.1 tablespoon Maple Syrup, 1 Banana
Notes
- Prep ahead: Weigh and measure ingredients the night before to save time in the morning.
- Nut butter options: Smooth peanut butter works best, but crunchy, almond, or cashew butter can be used.
- Milk options: Oat milk makes it creamy, or swap with soy, almond, or cow’s milk if not vegan.
- Sweeteners: Maple syrup is classic, but honey, agave, or brown sugar can be substituted.
- Toppings: Banana is traditional; berries, stewed apple, pear, chocolate chips, nuts, or seeds are all delicious.
- Texture adjustments: If porridge is too thick, add a splash of milk; if too thin, simmer longer.
- Extra flavour: Add cinnamon, nutmeg, or a pinch of salt to enhance the nuttiness.
Nutritional Information (Approximate)
Calories: 388kcal | Carbohydrates: 62g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Sodium: 149mg | Potassium: 541mg | Fiber: 7g | Sugar: 27g | Vitamin A: 351IU | Vitamin C: 5mg | Calcium: 261mg | Iron: 3mg
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