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Tuna sweetcorn mayo sandwich filler.
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5 from 1 vote

Deli-Style Tuna Sweetcorn Sandwich Filler

A creamy and versatile deli-style tuna and sweetcorn sandwich filler – perfect for paninis, wraps, and jacket potatoes. Ready in under 10 minutes.
Course Snack
Cuisine British
Prep Time 8 minutes
Total Time 8 minutes
Servings 2
Calories 242kcal
Author Beth Sachs

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Ingredients

  • 3 x 145 g Canned Tuna in Brine drained
  • 198 g Canned Sweetcorn drained
  • 4 tablespoon Mayonnaise
  • ½ Red Onion peeled and finely chopped
  • 1 tablespoon Fresh Parsley chopped
  • ¼ teaspoon Black Pepper

Instructions

  • Flake the drained tuna into a medium bowl.
    3 x 145 g Canned Tuna in Brine
  • Add all of the other ingredients and mix thoroughly.
    198 g Canned Sweetcorn, 4 tablespoon Mayonnaise, ½ Red Onion, 1 tablespoon Fresh Parsley, ¼ teaspoon Black Pepper

Notes

Nutrition: The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutrition Facts
Deli-Style Tuna Sweetcorn Sandwich Filler
Amount per Serving
Calories
242
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
2
g
Cholesterol
 
31
mg
10
%
Sodium
 
400
mg
17
%
Potassium
 
410
mg
12
%
Carbohydrates
 
26
g
9
%
Fiber
 
3
g
13
%
Sugar
 
7
g
8
%
Protein
 
18
g
36
%
Vitamin A
 
495
IU
10
%
Vitamin C
 
10
mg
12
%
Calcium
 
28
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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