Cook the pasta to al dente in a pan of salted water, and then drain (reserving 1 cup of cooking water).
300 g Pasta
Meanwhile, heat 1 tablespoon olive oil in a shallow casserole or skillet and fry the chicken pieces until browned. Remove to a plate.
2 tablespoon Olive Oil, 2 Chicken Breasts
Add another tablespoon of olive oil to the pan and gently cook the onions and garlic on a medium heat until soft.
2 tablespoon Olive Oil, 1 Onion, 3 Garlic Cloves
Stir in the flour.
1 tablespoon Plain Flour
Whisk in the stock and creme fraiche.
450 ml Chicken Stock, 200 g Creme Fraiche
Add the peas, chopped basil, lemon zest and lemon juice and give it a stir.
150 g Frozen Peas, 2 tablespoon Basil, 1 Lemon
Add the browned chicken back into the pan along with the grated Parmesan, salt and pepper. Simmer for 8-10 minutes to thicken the sauce.
75 g Parmesan, 1 teaspoon Salt, ½ teaspoon Black Pepper
Add the cooked spaghetti to the pan, along with enough of the reserved pasta cooking water to make a silky smooth sauce. Serve with more basil and grated Parmesan.
300 g Pasta
Notes
Expert Tips:
Add salt to your pasta cooking water. You should cook pasta in water that is salty as the Mediterranean!
Don't forget to reserve the pasta cooking water. It helps the pasta sauce to emulsify and become silky smooth.
Variations:
Add a pinch of red pepper flakes to the finished dish.
Use double cream (heavy cream) instead of creme fraiche for a richer flavour.
Add more vegetables! Baby spinach would work well and wilt into the hot sauce.
Add a splash of white wine after cooking the onions.
Add a teaspoon of Italian seasoning at the same time as the flour.
Storage:Store: Leftovers should be placed in an airtight container and stored in the fridge for up to 3 days.Reheat: Place in a microwaveable bowl and reheat on high until piping hot.Nutrition:The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.