Banana, Peanut Butter and Honey Flapjacks
Delicious banana, peanut butter, and honey flapjacks made with wholesome ingredients. Perfect for satisfying your sweet tooth cravings.
Servings 16
Calories 247kcal
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Ingredients
- 100 g Butter
- 100 g Smooth Peanut Butter
- 200 g Light Brown Sugar
- 5 tablespoon Honey
- 1 teaspoon Vanilla Extract
- 3 Ripe Bananas mashed
- 360 g Oats
Instructions
- Preheat the oven to 180℃ (160℃ Fan/ Gas 4/ 350℉) and line a 20cm (8 inch) square baking tin with nonstick baking paper.
- Place the butter, peanut butter, honey, and sugar in a saucepan and melt them together on the hob over low heat. Stir continuously to prevent the mixture from burning.100 g Butter, 100 g Smooth Peanut Butter, 200 g Light Brown Sugar, 5 tablespoon Honey
- Remove the pan from the hob and mix in the oats, mashed bananas, and vanilla extract. Stir until combined.1 teaspoon Vanilla Extract, 360 g Oats, 3 Ripe Bananas
- Press the mixture into the prepared tin with the back of a spoon.
- Bake in the oven for 20-22 minutes until lightly golden. Remove from the oven, score the top of the flapjack with a sharp knife, and leave to cool completely before cutting into bars.
Notes
Store:
In an airtight container at room temperature for up to a week to keep them fresh and chewy, or in the freezer for up to 3 months.
Nutrition:
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutritional Information (Approximate)
Calories: 247kcal | Carbohydrates: 41g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 32mg | Potassium: 221mg | Fiber: 3g | Sugar: 21g | Vitamin A: 17IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 2mg
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