400gTin of Tomato Soupor use chopped tomatoes instead
400gTin of Kidney Beans in Chilli Sauce
1tablespoonCoriander Leaveschopped finely
Salt, Pepper and Sriracha Sauce to serve
Heat the oil in a frying pan and cook the onion, garlic and red pepper strips for 4-5 minutes.
Add the frozen Quorn mince and continue to cook for a further 5 minutes until defrosted, stirring often to prevent it from sticking to the bottom of the pan.
Stir in the spices (chilli powder, smoked paprika, cumin, ground coriander and oregano).
Add the tin of tomato soup and kidney beans in chilli sauce. Simmer for 10 minutes.
Season and serve with rice, tortilla chips, grated cheddar and sriracha sauce for those who like it hot!
Always keep a packet of frozen Quorn mince in the freezer so you're never too far away from delicious meals like this.
There is no need to defrost the Quorn mince beforehand. Use it straight from the freezer.
Like things spicy? Use double the amount of chilli powder.
Add another tin of kidney beans for extra protein.
Add more vegetables such as sliced mushrooms, an extra pepper, or baby spinach.
Swap the Quorn mince for beef mince for a richer more meaty chilli con carne.
Storage:The Quorn chilli will keep in the fridge for 5 days. Reheat in the microwave until piping hot. The chilli can also be frozen for up to 3 months.NutritionThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Easy Quorn Chilli Con Carne
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
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