One-pan sticky sausage traybake with meaty pork sausages, colourful sweet potatoes, cherry tomatoes, and tart apples in an oh so moreish honey mustard sauce. Easy to make and even easier to clean up, making it the perfect midweek meal.
2Sweet Potatoespeeled and cubed into bite-size chunks
1Bramley Applecored and sliced
1Red Onionpeeled and quartered
10Cherry Tomatoeshalved
3Rosemary Sprigs
For the sticky glaze
2tablespoonBalsamic Vinegar
1tablespoonRunny Honey
1teaspoonWholegrain Mustard
Salt and Pepper
Instructions
Preheat the oven to 200°c (180 fan/ 400F/ Gas 6) and place the sausages in a large roasting tray.
Add in the cubed sweet potatoes, sliced apple, quartered red onion, cherry tomatoes and garlic (in skins). Give everything a mix.
In a jug mix together the balsamic vinegar, honey and mustard and season with salt and pepper. Pour over the sausages and tuck in the rosemary sprigs. Give everything a final stir before baking in the oven for 35 minutes.
Take the tray out of the oven and give it a shake. Cover with foil and return to the oven for 10 more minutes or until the sweet potato is cooked through. Squeeze the garlic out of their skins before serving.
Notes
Top Tips:
Use thick meaty pork sausages for this traybake. Chipolatas would overcook and burn.
Cover the whole tin with foil for the last 10 minutes of cooking to prevent burning.
Cut the sweet potato into bite-size pieces so they don't take too long to cook.
Don't forget to squeeze out the garlic from their skins before serving.
Variations:
Use halved new potatoes instead of sweet potatoes.
Add more vegetables such as sliced red peppers, aubergine, and courgette.
Make it vegetarian by using vegetarian sausages.
Nutrition:The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Nutrition Facts
Sticky Sausage Traybake
Amount per Serving
Calories
856
% Daily Value*
Fat
60
g
92
%
Saturated Fat
20
g
125
%
Cholesterol
163
mg
54
%
Sodium
1523
mg
66
%
Potassium
1147
mg
33
%
Carbohydrates
40
g
13
%
Fiber
5
g
21
%
Sugar
17
g
19
%
Protein
37
g
74
%
Vitamin A
16433
IU
329
%
Vitamin C
19
mg
23
%
Calcium
75
mg
8
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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